Easy Vegan Meals By SparkPeople - Stepfanie Romine

Easy Vegan Meals By SparkPeople

By Stepfanie Romine

  • Release Date: 2012-02-28
  • Genre: Special Diet

Description

"Easy Vegan Meals by SparkPeople: The No-Stress, No-Guilt Way to Reap The Benefits of a Plant-Based Diet" offers 122 simple, delicious vegan recipes, plus tips, tricks and information to help everyone who's interested in adding more meatless meals to their diet. While many vegan diet books tout a plant-based diet by scaring people into giving up meat, judging them for continuing to eat cheese, or scolding them for not giving up animal products completely, this book focuses exclusively on the positive aspects of veganism. Like the site that inspired it,"Easy Vegan Meals" encourages readers to set small goals as a way to gain traction throughout their journey to a healthier lifestyle.